Works & Media

Mental Health & Human Connection Workshop, BRAC University, Dhaka | Participant

Participated in “Talk to Me, Not the Machine,” a meaningful workshop at BRAC University centered on mental health, human connection, and the importance of genuine interpersonal communication in an increasingly technology-driven world. The session encouraged participants to reflect on emotional well-being, social connection, and the value of listening and communicating with empathy rather than relying solely on digital interactions. The workshop provided an engaging environment for open discussion, personal reflection, and sharing perspectives on mental well-being and the challenges young people face in maintaining meaningful human connections. Participating in the session broadened my perspective on the relationship between technology, communication, and mental health, while emphasizing the importance of being present and supportive toward the people around us.